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Home > Prescriptions and Medications > Jet Lag > What are the symptoms of Jet Lag?
What are the symptoms of Jet Lag?
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Common symptoms of jet lag include:

  • Feeling tired or exhausted
  • Difficulty staying awake
  • Sleeping excessively
  • Disturbed sleep
  • Poor concentration
  • Reduced coordination
  • Irritability
  • Changes in appetite
  • Altered bowel habit (constipation or loose stools)- may be related to change in meal times or reduced fluid intake on flights
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