Aug 16, 2022
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There are a few factors:
- Genetics- high cholesterol tends to run in some families.
- Diet- certain foods can cause increases in LDL cholesterol
- fatty or processed meats
- biscuits, cakes & pastries
- snack foods like chips
- deep-fried foods
- many types of takeaway foods
- eggs and dairy foods in excessive amounts may be problematic for cholesterol, but many experts now advise that eggs and dairy eaten in moderation can benefit health in a variety of ways, and should not be eliminated altogether.